Staying Up During Down Times

Why so sad, America? The understatement of the year is that being unemployed can be a bit of a downer. Too many down-sized workers lose the motivation to look for another job. After all, it’s a tough world out there right now! These former workers have a lot on their plate: coping with the economic recession, dealing with their emotions, controlling their finances, and managing their time.

However, it’s important to remember that getting through a rough career patch is tough, but definitely not impossible! There’s optimism, creativity, enthusiasm, and confidence inside all of us, and those traits will serve you very well when looking for a new job. So, how do you beat the rejection blues and stay upbeat during down-times? Check out our ten steps to boosting your morale and landing the job of your dreams.

Step #1: Think positively
Instead of allowing negative self-talk like “I’m not good at…”, begin each day with a positive statement. Don’t make excuses for yourself! If you put yourself out there and have nothing to lose, what’s the worst that can really happen?

Step #2: Yes you can!
You can accomplish anything if you believe in yourself. Yes, it’s a little corny, but when potential employers see that you’re confident in your own ability to succeed, they will be confident in you too!

Step #3: Make a to-do list
By setting small, attainable goals for yourself, you will be able to boost your morale by checking the accomplishments off your list each day.

Step #4: Reward yourself
If you meet a goal, give yourself a little break or reward. Make sure to take some time for yourself so you don’t suffer from job-searching burn-out!

Step #5: Ask for help early on in the game
Get some helpful advice and assistance before you get really frustrated. Never say no to a helping hand—you never know when a thoughtful tip might lead you to a great job.

Step #6: Realize it’s all a numbers game
It’s pure and simple: the more jobs you apply to, the better your outcome will be. Activity results in success, and success breeds motivation. So get cranking on those applications!

Step #7: Keep a schedule…
…and stick to it! Having a schedule will keep you motivated and on task. Even for the best of us, time management can quickly become overwhelming and formidable. Having a written schedule will allow us to keep track of what needs to be done.

Step #8: Build a support network
If you’re looking for a job, it’s important to keep in mind that you’re not alone. Job seekers need people to talk with, challenge them, and give them ideas and inspiration. Your support network can be anyone from friends to family to former professional colleagues. And, who knows, maybe one of them has a job connection for you!

Step #9: Surround yourself with motivation and positive thoughts
Do whatever it takes to keep yourself upbeat and motivated. Hang posters, print out motivational sayings on the internet, and keep positive slogans around. The more you see them, the more you will believe them.

Step #10: Never give up
This is the most important step to getting a new job. Persistence is the true key to success, so keep at it!

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  1. Comment by Bob Merriam:

    Keep in mind that 9.5% Unemployment means that 90.5% are employed.

    You will be too.

    08.04.09 @ 9:43 am

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